محصول انگلستان
Serving Size: 165 g | 165g | 100g | ||||
Energy value | 660 kcal / | 1694 kcal / | ||||
Proteins | 58 g | 53 g | ||||
Carbohydrates | 87.4 g | 53 g | ||||
of which Sugars | 8.4 g | 5.1 g | ||||
Fats | 8.3 g | 5 g | ||||
of which Saturated fatty acids | 3.3 g | 2 g | ||||
Fibers | 2 g | 1.2 g | ||||
Sodium | 0.36 g | 0.22 g | ||||
RDA** | RDA** | |||||
Calcium | 360 mg | 45 % | 218 mg | 27.3 % | ||
Phosphorous | 245 mg | 35 % | 149 mg | 21 % | ||
Potassium | 300 mg | 15 % | 182 mg | 9 % | ||
Magnesium | 113 mg | 30 % | 69 mg | 18 % | ||
Iron | 2.1 mg | 15 % | 1.3 mg | 9 % | ||
Zinc | 1.5 mg | 15 % | 0.9 mg | 9 % | ||
Selenium | 5.5 µg | 10 % | 3.3 µg | 6 % | ||
Chromium | 4 µg | 10 % | 2.4 µg | 6 % | ||
Chloride | 80 mg | 10 % | 48 mg | 6 % | ||
Vitamin A | 160 µg | 20 % | 97 µg | 12 % | ||
Vitamin C | 32 mg | 40 % | 19.4 mg | 24 % | ||
Vitamin E | 3.6 mg | 30 % | 2.2 mg | 18 % | ||
Thiamin | 0.3 mg | 25 % | 0.2 mg | 15 % | ||
Riboflavin | 0.4 mg | 25 % | 0.2 mg | 15 % | ||
Niacin | 4 mg | 25 % | 0.2 mg | 15 % | ||
Pantothenic Acid | 1.5 mg | 25 % | 0.9 mg | 15 % | ||
Vitamin B6 | 0.4 mg | 25 % | 0.2 mg | 15 % | ||
Folic Acid | 50 µg | 25 % | 30 µg | 15 % | ||
Vitamin B12 | 0.6 µg | 25 % | 0.4 µg | 15 % |